Category Archives: Fitness

Thoughts affect health

This post is mainly quoting someone else. The intellectual credit goes to Dr. Caroline Leaf. I recommend reading her book, Who Switched Off My Brain. Dr. Caroline Leaf in her book Who Switched Off My Brain addresses how thoughts affect … Continue reading

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It’s been a while

Today I read a great article and I thought to myself, ‘I need a way to save these articles in a categorical way so that I can refer back to them.’ Then I realized I had a way to do … Continue reading

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